Filed under: Health,Women

After having tried various medical and traditional Candida infection treatments and been disappointed with the results, many people are turning now to natural treatment options. One popular Candida natural treatment is yogurt. Eating unsweetened plain yogurt daily is said to prevent the buildup of Candida. Yogurt contains a lot of L-acidophilus, which helps prevent and treat yeast infections. There are those who even recommend applying the yogurt directly in the vagina or affected part, preferably at before going to bed. Others, however, believe that dietary methods are not lasting solutions because they do not eliminate the cause of the problem. They recommend holistic programs instead that tackle all aspects of the problem.