Work out your table tennis serves and returns

The most important table tennis or ping pong shots which define how the point will be played are the serve and the return. This is because if you are weak in serving and returning, then you’ll be on defense the whole point. A good serving tip is to first find your serve. You don’t have to blast your first serves in the match at your full power. Start at 75%, then increase the speed and see where is the best feeling and percentage of shots. These can be also applied on your returns. Start with medium paced returns down the middle and then add speed and placement when the match progresses. The main goal of the return on the first serve is to get it back deep down the middle and on the second serve to make your opponent run – so preferably a cross court return.

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