Tilapia, while a fairly recent addition to the U.S. fish market, has been consumed with relish for over 2000 years. Tilapia is sometimes called ‘St. Peter’s fish’ due to a Biblical reference in the book of Matthew. This fish, which Peter caught, contained a coin in its mouth, used to pay taxes, at Jesus’ behest, is believed to have been tilapia. We can only surmise that this fish was also served for dinner! It makes sense that tilapia fish recipes are a highly recommended dish for us today. If you’re looking to lose weight, tilapia fish recipes should be a must-have on your menus. Here’s why. Just a 3.5 ounce portion contains just a bit more than 2 grams of fat, 98 calories and a whopping 21 grams of protein!

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